Creating Safe, Respectful, and Equitable Therapeutic Spaces
Mental health care is not one-size-fits-all. It must be attuned, accountable, and rooted in integrity. My commitment is to offer therapy that honors your identity, affirms your lived experiences, and upholds the highest ethical standards—so you can bring your full self into the room.
This is a space where queer, trans, and gender non-conforming individuals are seen and affirmed. I understand the unique challenges of:
No two clients walk into therapy with the same story. I acknowledge that factors like caste, religion, gender identity, sexuality, class, region, language, and migration deeply shape how we experience the world. Therapy must honor these complexities—not erase them.
Cultural competence is not a destination—it's a continuous process. I actively engage in learning about systemic oppression, social justice, and the historical and political realities that affect mental health in India and globally.
I use language that affirms rather than pathologizes. You'll never be labeled as “too emotional” or “difficult to work with.” Instead, we'll explore the protective purpose behind your patterns—with curiosity, not criticism.
What you share in therapy stays in therapy. Confidentiality is the cornerstone of trust in our work together. Exceptions exist only in rare cases involving immediate harm, child abuse, or legal obligations. I will never share information about our sessions without your clear, written consent.
You have the right to make informed choices about your mental health care. At the start of therapy, you’ll receive clear details about:
Therapy works best within clear, compassionate boundaries:
Each client is unique, but my interventions draw from evidence-based frameworks like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), mindfulness practices, and trauma-informed approaches.
I blend structure with intuition, adapting to what feels safest and most effective for you.
Every journey shared here reflects a unique path of courage, reflection, and transformation.These words have been offered with permission, with all identifying details changed to ensure privacy and confidentiality.
They are not just testimonials—they are reminders that healing is possible, even when it feels hard. That growth can be quiet, slow, and still meaningful. And that therapy is not about fixing, but about discovering new ways of relating—to oneself, to others, and to life.
Guiding individuals and couples towards inner peace, stronger relationships, and meaningful growth through ethical and inclusive practice.
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